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Anti Aging

Our Anti-Aging program encompasses treating with regenerative, hormonal and aesthetic medicine. It can encompass hormone replacement, weight loss, exercise recommendations, skin-care regimens, and supplements to help stall and possibly reverse some of the aging factors in our bodies and environments.

What Is Bioidentical Hormone Replacement Therapy?

Bioidentical hormone replacement therapy is the use of hormones to help resolve symptoms related to hormonal imbalance or decline in hormone production tied to aging. Certain hormone treatments are called “bioidentical” or sometimes “natural” because the types of hormones used are chemically identical (according to molecular studies) to those produced by the human body.

Specific hormones that BHRT aims to increase or balance include those tied to reproduction and youth, such as estrogen (in the form of estrone or estradiol), progesterone, and sometimes testosterone, dehydroepiandrosterone (DHEA) and adrenal hormones. (2) During the years leading up to menopause, and then through this transition, a woman’s body produces less of these hormones (especially estrogen), which may lead to symptoms like fatigue, hot flashes/night sweats, vaginal dryness and thinning bones. Various hormone therapy products are used to overcome these symptoms, some of which have been approved by the FDA and are available by prescription through health care providers, but many of which have not.

BHRT treatments include creams, lotions, injections, gels, sprats or tablets that have the goal of raising hormone levels back up to a more youthful state. Examples of popular bioidentical hormone replacement therapy products now on the market include Estrace, Premphase, Prempro, Activara and Vivelle-Dot, just to name a few (there are dozens and even more that are not “bioidentical”).

Who Benefits from Bioidentical Hormone Replacement Therapy?

Wondering if this approach to managing symptoms associated with aging really works and if it’s necessary or even safe?

Hormone production increases during puberty and reaches a peak in healthy adults during their 20s and early 30s. Whether we like it or not, hormone levels then start to decline beginning around our mid-30s to early 40s and continue to remain at lower levels for the remainder of our lives. This drop-in hormone is natural and unavoidable in many ways, but we can still help control how rapidly or smoothly this change happens and how we adapt to its effects.

BHRT might help some adults transition through these changes more easily, but this doesn’t mean that hormone treatments are always necessary or the best and only solution. Before we go further into the pros and cons of BHRT, let’s discuss who uses these treatments most often. What are some signs that your hormones are shifting and, therefore, that you might be a candidate for BHRT? These include:

  • Menstrual cycles gradually ending (irregular periods can continue for several years)
  • Thinning hair, on both your head and body (this occurs in most men and women, although usually more noticeably in men)
  • Lowered sex drive and signs like vaginal dryness
  • Often weight gain, especially around the stomach/abdomen
  • Exhaustion and having less energy, for some even chronic fatigue along with muscle weakness
  • Dryer skin
  • For many, changes in body temperature and other common symptoms of perimenopause, including hot flashes or night sweats
  • Sometimes trouble sleeping or symptoms of mood changes/emotional instability like irritability and anxiety
  • Cognitive changes like brain fog, reduced concentration and trouble remembering

Part of the problem is that symptoms that are often attributed to aging or menopause, such as weight gain and fatigue, can actually begin in women before menopause takes place because they’re caused by other lifestyle factors. For example, it’s not common for women even in their 20s or mid-30s to already report having trouble sleeping, digestive issues or a lack of energy.

Things like nutrient deficiencies, a lack of sleep and high amounts of emotional stress can all disturb hormonal balance and raise inflammation well before menopause even takes place. Therefore, I believe that if the root problems causing hormonal imbalances are properly addressed (poor diet, sedentary lifestyle, anxiety, etc.), then the unwanted symptoms should also dissolve, without the use of hormone therapy.

How can you know if your symptoms are related to hormonal changes or due to another health condition that should be treated first? Experts recommend considering how your health and reaction to lifestyle habits have changed over time as you’ve gotten older. For example, if you exercised and slept a certain amount during your 20s–30s and felt well, but during your late 40s suddenly you began feeling differently without changing your routine, then there’s a good chance that your symptoms are related to fluctuations in hormones like testosterone and estrogen.

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At Regenerative Sports, Spine & Spa, our goal and passion is to get people back to their lives, whether they are derailed by injury, they are not feeling like themselves, or if the natural aging process has slowed them down. We help our clients get back to work, sports, daily activities and beauty, so they can enjoy their lives again.

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