Typically, you first notice knee pain when that pain becomes a daily constant. Limping or favoring one leg to the other to reduce the pain of walking occurs, however this can lead to additional problems in the hips and leg joints. It is at this point that we recommend patients start tracking the pain levels in a log or diary, and look for triggers that cause episodes of pain. This allows a doctor to better understand how to address and to improve your condition and injury.
Keeping a knee pain log can help you and our doctors:
You want to measure the pain level and intensity when performing your normal activities or sport events. This will be especially critical if you play amateur or professional level sports on any meaningful level. From soccer, baseball, football, golf, hockey or track.
If you are experiencing moderate to severe knee pain, please contact our office to schedule a personal and private consultation. We look forward to hearing about your struggles with knee pain and developing a treatment plan specific to your needs. Our goal at Regenerative Sports, Spine & Spa is to help remove the pain so you get back on the road to optimum health.
At Regenerative Sports, Spine & Spa, our goal and passion is to get people back to their lives, whether they are derailed by injury, they are not feeling like themselves, or if the natural aging process has slowed them down. We help our clients get back to work, sports, daily activities and beauty, so they can enjoy their lives again.